Jun 3, 2019 | Drills, Motivation Monday
Happy Motivation Monday! This is another installment in my series – Motivation Mondays – to help you get your week off to a good start with a tip, technique, or motivational workout you can use immediately. Today’s video from UCanRow2. The objective...
Apr 9, 2019 | Drills, Inspirational Videos, Motivation Monday
Rowing Drills While Stationary Happy Motivation Monday to you…or should we call it Technique Tuesday since it’s a day late? My bad. 🙂 This is another installment in my series – Motivation Mondays – to help you get your week off to a good start...
Jan 28, 2019 | Drills, Indoor Rowing, Inspirational Videos
Motivation Monday: The Position of the Elbows at the Finish. Hey Rower, Happy Motivation Monday – helping you get your week off to a good start with a tip, technique or motivational workout you can use immediately. Today’s tip, from our friends at...
Dec 30, 2018 | Drills, Inspirational Videos, Recovery
Rowing: the correct position during the recovery. This is a short video from RowFast.com on finding (or coaching) the proper position during the recovery phase of the rowing stroke. After a brief introduction, there is some great video that demonstrates the proper...
Dec 3, 2018 | Drills, Indoor Rowing, Inspirational Videos
Rowing Machine: TOP 3 MISTAKES (and Drills to Fix Them!) This short video by Austin of Training Tall covers the top 3 mistakes people make on the indoor rowing machine – and how to use a few key drills to fix them! Without proper instruction, it’s very...
Nov 14, 2018 | Drills, Inspirational Videos
Motivation Monday: Pause Drills and Why You Should Do Them Happy Motivation Monday to You! This is another installment in my series – Motivation Mondays – to help you get your week off to a good start with a tip, technique or motivational workout you can...
