Rowing Drill: Feet Out (video)

Rowing Drill: Feet Out (video)

Happy Motivation Monday! This is another installment in my series – Motivation Mondays – to help you get your week off to a good start with a tip, technique, or motivational workout you can use immediately. Today’s video from UCanRow2. The objective...
Rowing Drills and Habits (video)

Rowing Drills and Habits (video)

Rowing Drills and Habits (video) Editors note: This post by Charlotte Hollings of calmwatersrowing.net offers a few very good habits to build rather than drills per se. I’ve watched it numerous times and have sent it to a number of rowing friends as a primer on...